Explore my comprehensive array of services, designed to empower you and put you on a path to success. Book a Discovery Call with me to discuss your needs and find out if any of these services are a good fit for you.
Initial Consultation
This initial consultation is mandatory for all clients to establish a baseline and future goals.
Kitchen Overhaul (one-time)
This one time service helps you better understand what’s currently in your kitchen and what shouldn’t be in your kitchen if wellbeing and longevity is your objective.
Nutrition Coaching
A 3 month commitment is required for this option to see lasting results.
Nutrition and Training Coaching
Minimum 3 month commitment is necessary to see lasting results for those who want to go beyond what’s on the plate.
Private Yoga Lesson
These are individual Private Yoga Lessons offered at a location of your choice within the National Capital Region or Virtually via Zoom, MSTeams or Google Meet. Please make an inquiry to discuss your needs.
Mindfulness Coaching
Minimum 3 month commitment is necessary to see lasting results for those who want to go beyond what’s on the plate.
“Outstanding service and products at a reasonable price.”
— Happy Customer
Mind over Limits 